
Parenting comes with both meaningful moments and real challenges, especially when your child is navigating big emotions or behavioral concerns. Many families find themselves seeking ways to strengthen communication, support emotional regulation, and foster connection within the parent-child relationship. Whether your child is experiencing challenges related to relationships, school, or managing emotions, I work collaboratively with families to build on their existing strengths and create supportive, effective strategies.
Young children experience the world in unique and complex ways. With a background in the Birth to Five field, along with experience working across the lifespan, I have had the privilege of supporting diverse families in identifying resilience, deepening connection, and promoting growth through a variety of life experiences.
I provide services including Play Therapy, Cognitive Behavioral Therapy (CBT), Person/Child-Centered approaches, and Eye Movement Desensitization and Reprocessing (EMDR). My strengths-based, trauma-informed approach allows me to meet children and families where they are, while honoring their capacities for healing, connection, and change.
You don’t have to navigate this alone. Together, we can build on what is already working and create a path forward that feels more connected, supported, and hopeful for both you and your child.
A little about me—outside of my work, I enjoy spending time with my family cooking and connecting, reading, listening to music, and caring for my plants. I especially value time in nature when I can, and I find that with openness and intention, there is always space for growth, connection, and beauty.

Everyone’s journey in life is different. I want to create a safe place for you to express your needs and heal. My background includes working with children birth to five, adolescents, young adults, and families. We can work together to find new ways to manage stress, anxiety, depression, low self-esteem, and enhance parent-child relationships.
I am trained in Parent-Child Interaction Therapy (PCIT) to improve the Parent-Child relationship and attachment. I provide services including Play Therapy, Sand Tray Therapy, CBT, DBT, and EMDR. My strengths-based, trauma-informed approach allows me the opportunity to meet families where they are.
I have served our community over the past 20 years. I am committed to creating a safe therapeutic environment for individuals and families to strengthen their emotional well-being. My mission is to provide my clients the tools to enhance their relationships with others, have greater self-awareness, and help them feel supported on their healing journeys.
In my free time, I enjoy going on nature walks and road trips to explore our beautiful state. I like doing arts & crafts, playing board games, and collecting marbles and miniatures. I also enjoy spending time with my family and friends.

Since life is both a beautiful and challenging journey, sometimes we need a little guidance and support along the way. If you're feeling the weight of the world, and dealing with fears, worries, or past traumas, I'm here to help you rediscover your inner strength and find your joy.
I believe in the power of a person-centered approach, which means each session is tailored to your unique goals and needs. My experience extends to working with children and adults facing a diverse range of challenges, including anxiety, depression, and trauma.
I understand the unique challenges young children and adolescents may face, and I'm here to help them, and you, navigate these formative years. I approach therapy with a trauma-informed lens, ensuring that your child feels safe and supported while we work through any difficulties they may be experiencing.
My specialized training includes the Birth to Five population, Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed practices, attachment theory, and positive-parenting strategies. No matter what you're going through, I'm here to walk alongside you on your journey to emotional well-being.
When I am not at the office you will find me doing arts and crafts with my children, planning the next fun activity for my family, listening to audiobooks, watching movies, cooking/baking a new recipe with my children, or volunteering.

Reaching out for support takes courage, and I’m here to provide a safe and caring space where you can feel understood, supported, and ready to grow.
I work with children, teens, and adults who may be navigating trauma, anxiety, or life transitions. Whether it’s a child struggling after a difficult experience, a teen managing stress and identity changes, or an adult carrying the weight of past or present challenges, I meet each person where they are, with patience, compassion, and respect.
My approach is warm, strength-based, and person-centered. I believe each client brings resilience and inner resources to therapy, and my role is to help uncover and build upon those strengths. Using trauma-informed practices, and person-centered techniques, I tailor every approach to meet your unique needs and goals.
Outside of my work, I enjoy exploring new cafés, gardening, spending time outdoors, and sharing meaningful moments with family and friends.

I have had the privilege of working as a therapist for the past four years. My focus has been on Multisystemic Family Therapy and trauma work, where I work collaboratively with families to address complex challenges and promote lasting change. Throughout my career, I’ve supported individuals, couples, and children, often integrating art and play therapy to create a safe and engaging environment for expression and healing. I believe that every person has unique strengths, and my role is to help you discover and harness those strengths, no matter your age or background.
In my spare time, I enjoy spending time with family, cooking interesting dishes, as well as taking hikes and being in touch with nature.